Category Archives: Manage Hypertension

image

Diet Tips To Manage Hypertension This Holiday Season

Managing your blood pressure during the holidays can be tricky, especially with the amount of scrumptious feast laid out on the dinner table. However, before you let loose and start eating to your heart’s content, remember that a few minutes of...

Read More ›
image

Steps to Manage Hypertension During the Cold Season

During the cold season or winter, blood pressure is generally higher because of vasoconstriction or the shrinking of the blood vessels. Because of this, many, especially the elderly, experience an unhealthy rise in their blood pressure during the...

Read More ›