Diabetes Management Tips for the Holidays

Diabetes Management Tips for the Holidays

The holidays are always something that many of us look forward to celebrating. During this time, not only can we socialize and eat delicious foods, but we can also forget about the stress and worries of work. For people with diabetes, however, the holiday season is often dreaded because they have to tiptoe between enjoying the festivities and managing their glucose levels.

But there’s no need for that this year. Set yourself up for a successful holiday season with these holiday diabetes management hacks from your trusted family clinic in Lanham, Maryland.

  • Work with your primary care provider in Maryland to create a diabetes holiday plan.
  • Make sure to bolus at least 15 minutes before you begin eating your holiday feast.
  • Fill your plate with vegetables first before sampling other dishes that you fancy.
  • Talk a walk before and after eating to help your body use insulin efficiently.
  • Remember to hydrate yourself often to keep your blood sugar levels low.

These things may seem too much at the beginning, but by adopting these tips during the holidays, you’ll be able to enjoy the festivities without worries.

If you need help in creating your diabetes management plan for the holidays, don’t hesitate to visit Patient Centered Health Care. Not only do we provide top-notch primary care services, but we also provide medication training to help you stay on top of your health.

Talk to us if you’re interested in learning about diabetes management and CPR.

This entry was posted in Diabetes Management Tips and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *