Tips to Manage Your Diabetes This Winter

Tips to Manage Your Diabetes This Winter`

In winter, everything seems to be a tad more difficult, especially for those who have diabetes. Because of the cold weather, it’s easy to fall into indolence and just forget everything else. However, if you want to stay healthy and avoid needing first aid or emergency treatment, you should maintain your diabetes management plan.

Don’t worry! Here are some winter diabetes management tips you can use.

  • Pay extra attention to keeping your hands and feet warm.
  • Don’t let the cold weather prevent you from exercising and staying active.
  • Keep track of your food intake and manage your mood to avoid depression.
  • Take extra precaution in protecting your diabetes supplies from the cold.
  • Have a regular consultation with your family clinic in Lanham, Maryland.

The cold weather and change in routines can greatly impact your blood glucose levels. So you must regularly monitor your glucose levels and inform your primary care provider in Maryland if your glucose levels are consistently outside of your target range.

If you need help in your diabetes management, visit Patient Centered Health Care. We provide primary care nursing services as well as medication training. For more information, call us today!

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